Diets

COOKING MAMA!!!

It is believed that the diet of a child with Autism Spectrum Disorder (ASD) can impact their symptoms and behaviors. I am not a healthcare professional nor am I advising you how to eat, however, based on research from various families many have experiences major improvements from a change of diet. 

Here is a list of a few of the diets people will incorporate that have helped many families in their journey. 

1. Dairy Free
2. Feingold Diet
3. Gut and Psychology Syndrome- GAPS Diet 
4. Gluten Free Diet
5. Gluten Free, Casein Free, Soy Free Diet – GFCF/SF
6. Keto Diet
7. Paleo Diet
8. Pescaratarian Diet 
9. Sugar Free Wheat Free D- SFWF Diet
10. Vegan Diet
11. Vegetarian Diet 

To get a detailed breakdown on youtube click here 

To hear detailed breakdown on our podcast click here